Migratory Birds and Mental Health

Happy #WorldMigratoryBirdDay AND #WorldMentalHealthDay! There is growing evidence that being in #nature and nature-appreciating activities like #birdwatching is good for your #mentalhealth! Having #birds in your neighborhood has also been linked to a lower likelihood of depression, anxiety and stress.

#BirdsConnectOurWorld
#ConnectWithNature
#BeOneWithNature
#NatureForAll
#ForNature
#WMBD2020

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